TENS Therapy is a popular, non-invasive pain management technique used in physiotherapy. It works by sending low-voltage electrical impulses to specific nerves, helping block pain signals and stimulate natural endorphin release. At PhysioCare Physiotherapy Clinic, we use advanced TENS machines to provide fast, gentle, and effective pain relief for both acute and chronic conditions.
TENS delivers mild electrical currents to the skin through special pads. This helps:
The treatment is completely safe, comfortable, and suitable for people of all ages.
We examine:
Your pain region
Nerve involvement
Muscle tightness
Nature of pain (sharp, dull, radiating)
Intensity of symptoms
This ensures correct pad placement and intensity for the best results.
During the session:
Pads are placed on the painful area
A mild electrical current is applied
You feel a comfortable tingling or vibrating sensation
Treatment lasts 10–20 minutes
No discomfort or side effects
The stimulation reduces pain and relaxes surrounding tissues.
TENS works extremely well when used along with:
Soft tissue release
Joint mobilization
Stretching
Myofascial release
This speeds up recovery and improves mobility.
Once pain decreases, we focus on:
Muscle strengthening
Mobility exercises
Posture correction
Functional movement training
This prevents pain from returning.
We guide you on:
Heat/cold usage
Activity modification
Safe posture habits
Simple home exercises
These help maintain long-lasting relief.
Back & neck pain
Knee pain
Shoulder pain
Nerve pain
Sciatica
Arthritis
Muscle spasms
Post-surgical pain
Tendonitis
Chronic pain disorders
Sports injuries
Office workers
Athletes
Senior citizens
People with chronic pain
Post-surgical patients
Individuals with nerve or muscle pain
TENS is safe, gentle, and effective for almost everyone.
Have questions About TENS Therapy
No, it’s completely painless. You’ll feel a gentle tingling sensation.
Typically 10–20 minutes, depending on the condition.
Yes. It is a safe, non-invasive modality used worldwide.
Most patients need 5–10 sessions for noticeable results.
Yes. It reduces nerve irritation and provides quick relief.
TENS provides immediate relief; long-term results come from combined strengthening & posture correction.
Absolutely—TENS is very safe for senior patients.
Experience soothing, fast, and effective pain relief with advanced TENS Therapy at PhysioCare Physiotherapy Clinic.
Relax muscles. Reduce pain. Heal better.
Guided by care, strengthened by movement, and inspired by every pain-free smile.
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