Heal correctly. Move freely. Live stronger.
A fracture doesn’t just affect your bone—it impacts your muscles, joints, mobility, and overall function. Once your cast is removed or surgery has stabilized the bone, Fracture Rehabilitation becomes essential to restore normal movement, reduce stiffness, and prevent long-term complications.
At PhysioCare Physiotherapy Clinic, we provide a personalized, safe, and structured rehab plan to help you return to daily activities quickly and confidently.
Without proper rehabilitation, patients may experience:
Physiotherapy ensures your bone, muscles, and joints recover together—safely and effectively.
In the initial stage, our focus is to help you recover comfortably and safely:
Pain relief techniques
Swelling control
Gentle passive & assisted movements
Safe mobilization of nearby joints
Soft tissue therapy (as needed)
This prevents stiffness and maintains circulation while the bone heals.
After immobilization (cast or brace removal), the affected joint becomes stiff. We help you:
Improve joint mobility
Restore natural movement
Reduce tightness
Prevent long-term restrictions
The goal is smooth, pain-free motion.
Muscles weaken during the healing process. We help rebuild:
Muscle strength
Grip or load-bearing strength
Stability and coordination
Balance and weight-bearing ability
This phase ensures your limb becomes strong and functional again.
We focus on helping you return to your daily activities:
Walking training
Stair climbing
Lifting & carrying techniques
Hand/wrist function training
Full body functional movements
Our approach is practical and based on real-life requirements.
For athletes or those with demanding occupations:
Agility work
High-level strengthening
Sport-specific drills
Impact training (as approved by doctor)
This stage ensures full recovery before returning to sports or heavy work.
A personalized plan to continue recovery at home and maintain your progress.
Wrist fractures (Colles fracture)
Ankle fractures
Tibia/Fibula fractures
Femur fractures
Clavicle fractures
Shoulder fractures
Elbow fractures
Hip fractures
Spinal fractures (stable)
Post-surgical fixation (plates, screws, rods)
Post-cast removal patients
Post-surgery fracture patients
Children with fracture stiffness
Athletes recovering from bone injuries
Older adults with slow bone healing
Anyone with pain or mobility issues after fracture
Have questions About Fracture Rehabilitation
Usually right after cast removal or as advised by your orthopedic surgeon. Early rehab prevents stiffness.
It depends on the bone and injury:
Minor fractures: 3–6 weeks
Major fractures: 8–12 weeks
Post-surgery fractures: 12+ weeks
There may be mild discomfort initially, but sessions are safe, controlled, and gradually progressed.
Yes. Physiotherapy improves blood flow, reduces swelling, and strengthens muscles that support healing.
That’s normal. Guided mobilization helps restore movement step-by-step.
Yes—with proper rehab, most patients regain full strength and function.
Yes, for patients who cannot travel after surgery or cast removal.
Recover safely, regain mobility, and return to daily life with confidence.
Heal correctly. Move freely. Live stronger.
Guided by care, strengthened by movement, and inspired by every pain-free smile.
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